Course Curriculum

5 Chapters · 14 Lessons

  1. 1

    Introduction

    1. (Included in full purchase)

      Welcome

    2. (Included in full purchase)

      Understanding the Guard

  2. 2

    Open Guard

    1. (Included in full purchase)

      Game 1: Destabilizing

    2. (Included in full purchase)

      Game 2: Making Connections

    3. (Included in full purchase)

      Game 3: Finding Inside Position

    4. (Included in full purchase)

      Game 4: Upper Body Destabilization

    5. (Included in full purchase)

      Game 5: Upper to Lower Connections

  3. 3

    Half Guard

    1. (Included in full purchase)

      Game 6: Returning to Seated

    2. (Included in full purchase)

      Game 7: Connecting to a Rising Player

  4. 4

    Closed Guard

    1. (Included in full purchase)

      Game 8: Causing Posting

    2. (Included in full purchase)

      Game 9: Upper to Lower Body Connections

    3. (Included in full purchase)

      Game 10: Recovering Guard

  5. 5

    Conclusion

    1. (Included in full purchase)

      Bonus: Knowledge About:

    2. (Included in full purchase)

      Outro

Get started developing the guard

These games will serve as a starting point to use in your room or for your own training

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